This mediation is made for you to connect with yourslf and your feminine energy. You can do it at any time of the day but I recommend to do it in the morning, before you start your day. Make sure you are in a private space and won’t be disturbe for the next 15min. It’s one of my favorite morning practice !
WHAT YOU NEED In this meditation, you will be invited to do a Breast Massage. You can either do it with your clothes on or skin-to-skin. If you are doing it skin-to-skin, I recommend that you use organic skin-friendly oil like almond or coconut oil or any other massage oil.