This mediation is made for you to connect with yourslf and your feminine energy.
You can do it at any time of the day but I recommend to do it in the morning, before you start your day.
Make sure you are in a private space and won’t be disturbe for the next 15min.
It’s one of my favorite morning practice !
WHAT YOU NEED
In this meditation, you will be invited to do a Breast Massage. You can either do it with your clothes on or skin-to-skin.
If you are doing it skin-to-skin, I recommend that you use organic skin-friendly oil like almond or coconut oil or any other massage oil.
You will also need this playlist :